Term 4 ‘Believe in Yourself’ 4-week Confidence, Resilience and Self Esteem Course

‘Believe in yourself’ 4-week Confidence, Resilience and Self Esteem Building Course for 8-12 year olds– starting Wednesday 13th Nov 2019 from 4-5pm. The well-known parenting author and educator, Maggie Dent  (https://www.maggiedent.com) declares that ‘fear, worry and anxiety are a normal part of being human (in fact they are essential for our survival) but when they […] Read more…

Teen Yoga Workshop 22nd March 2019

Introducing our very first teen workshop. This is a beginners class and designed to introduce teens to the power of yoga. It is a perfect time for teens to completely ‘unplug’ from their worlds and give themselves the gift of rest and relaxation. This is particularly important if they are feeling the pressures of the end of the term assessments, homework and exams. We will be focusing on… Read more…

January 2019 School Holiday Yoga and Creative Arts Workshops

Are you looking for some fun and creative activities for your children to do in the January 2019 school holidays? We have just the answer. Your children are invited to join us for our special event 2.5 hr ‘Yoga and Creative Art Workshops’ which include:  yoga  music  songs  dance  games […] Read more…

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